New study exploring how digital nature experiences support wellbeing
It’s well-documented that nature has a profound effect on wellbeing, but a new study is investigating our response to digital and virtual experiences of nature.
The research is part of a wider collaboration between the BBC and the University of Exeter named ‘Soundscapes for Wellbeing’, looking into how best to bring virtual experiences of nature to those who can’t get outside.
Led by psychologist and PhD researcher Alex Smalley, the study explores people's responses to different digital nature environments created by award-winning composer Nainita Desai and sound recordist Chris Watson.
The experiment was originally designed with vulnerable people in long-term care or those restricted to clinical settings in mind – most of whom can't get outdoors and are deprived of nature’s benefits.
Lockdown has since increased the number of people shut off from nature and so the urge is growing to investigate how these virtual experiences could be used as an alternative means to support wellbeing.
Speaking on BBC WinterWatch, Smalley called digital nature encounters "therapeutic tools in their own right” and gave two possible reasons to explain this:
“Firstly, we evolved in natural environments, so we should have an innate biophilic preference for viewing them and spending time in them.
“Secondly, there are these inherent qualities in nature – things that can capture our fascination and hold our attention – which can help those parts of our brains that might be stressed and tired to recover."
The study’s results could provide valuable insights and evidence for spa operators on how best to use digital nature applications to boost customer wellbeing.
For example, spas could offer immersive VR relaxation treatments using rich nature visuals and wildlife sound-effects, or incorporate recorded nature soundtracks into wet and thermal experiences.
In light of COVID, operators could make use of the digital nature of the treatments to appeal to the growing numbers of customers looking for touchless experiences. Plus, day spas in cities could use such offerings to enhance their attraction as calming sanctuaries from busy urban life.
The study is open to people aged over-18 and takes 10 minutes. To take part, follow this link.
Nature Alex Smalley Soundscapes for Wellbeing University of Exeter wellbeing day spas VRAman launches healing forest bathing retreat in Japanese national park
GWS panel predicts hottest wellness trends for 2021
What is friluftsliv and how could it help people’s wellbeing during the COVID-19 era?


James Corner Field Operations creates Highline for London

Esbjerg’s landmark maritime center, designed by WERK Arkitekter and Snøhetta, opens to the public

SEVEN to open world’s first indoor Discovery Adventures centres in Saudi Arabia

Fun and fear drive new Universal attraction concepts for Texas and Las Vegas

Voelker Gray Design creates 10-acre hot springs wellness haven for Atlanta

AIDarchitecten create healing spa for Antwerp's Botanic Sanctuary

Hollaway Studio's Seahive would bring blue health to South-East England

SEVEN to invest US$13bn in developing entertainment destinations across Saudi Arabia

World Spa’s expansive 50,000sq ft urban bathhouse and wellness club opens in Brooklyn

Floating Salmon Eye visitor attraction by Kvorning Design highlights sustainable aquaculture

White Arkitekter's Wood Hotel in Skellefteå Swedish Lapland is climate positive and made from local timber

Nohlab's 'Everything' installation among Noor Riyadh festival highlights

Bob Iger's return to Disney sparks major restructuring focused on creativity and storytelling

Therme Group plans US$200m urban wellbeing resort in South Korea

Digital art installation in Nanjing helps the public keep an eye on exoplanets

First glimpses revealed of flagship Blue Zones Centre in Miami

Warner Bros. and Infinite Reality launch metaverse experiences for live sports fans

Storyland Studios' Nigeria's film city project will break ground in Q1 2023

Canyon Ranch preps for major expansion with new destinations in Austin, Fort Worth and Houston

WilkinsonEyre-designed Battersea Power Station development opens as leisure district following £9bn redevelopment

Healthy cities conference to discuss diversity and inclusivity in urban planning and design

Foster and Partners reveal design for sustainable marine life centre on the Red Sea

Anaheim's US$4bn ocV!BE project approved by planners

Construction marches ahead for Saudi giga-projects Amaala and The Red Sea

HBG Design behind Michigan’s six-storey Aquadome inspired by the sun’s path across the sky

Seventh International Museum Construction Congress to be held in Norway this year

The 'world's most anticipated museum' to finally open this year

Nike's Serena Williams Building, designed by Skylab, follows the concept of flow

Saudi Arabia's Neom mega-development to include 100-mile long 'horizontal skyscraper city'
